{"id":3316,"date":"2025-05-07T08:54:57","date_gmt":"2025-05-07T08:54:57","guid":{"rendered":"https:\/\/www.aeliteclub.be\/blog"},"modified":"2025-05-28T19:35:54","modified_gmt":"2025-05-28T19:35:54","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.aeliteclub.be\/en\/blog","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3316\" class=\"elementor elementor-3316 elementor-1194\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4808db8 e-flex e-con-boxed e-con e-parent\" data-id=\"4808db8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29e6990 text-empty elementor-widget elementor-widget-heading\" data-id=\"29e6990\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f80a956 elementor-widget elementor-widget-heading\" data-id=\"f80a956\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find out all <span class=\"yellowtxt\">the latest news<\/span> from your club<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b52dc2c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"b52dc2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you\u2019re a fitness enthusiast or a beginner looking to adopt a healthy lifestyle, our blog is for you. Discover expert advice, training programs for all levels, nutritional tips and inspiring testimonials from our members. We\u2019re here to support you on your fitness journey and help you achieve your goals, while being part of a dynamic and motivating community.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-671f0de elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"671f0de\" data-element_type=\"widget\" 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.elementor-element.elementor-element-5b716f7{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--justify-content:space-between;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:40px;--padding-left:0px;--padding-right:0px;}.elementor-1241 .elementor-element.elementor-element-5b716f7:not(.elementor-motion-effects-element-type-background), .elementor-1241 .elementor-element.elementor-element-5b716f7 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-text );}.elementor-1241 .elementor-element.elementor-element-dbefeb4{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-1241 .elementor-element.elementor-element-72b2983{--display:flex;--gap:20px 0px;--row-gap:20px;--column-gap:0px;--padding-top:40px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1241 .elementor-element.elementor-element-569d9e9{text-align:center;}.elementor-1241 .elementor-element.elementor-element-569d9e9 .elementor-heading-title{font-family:\"Barlow\", Sans-serif;font-size:24px;font-weight:700;text-transform:uppercase;line-height:28px;color:#212529;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( 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.elementor-button{background-color:var( --e-global-color-87514c2 );font-family:\"Barlow\", Sans-serif;font-weight:500;text-transform:uppercase;fill:var( --e-global-color-secondary );color:var( --e-global-color-secondary );border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-87514c2 );border-radius:25px 25px 25px 25px;padding:10px 15px 10px 15px;}.elementor-1241 .elementor-element.elementor-element-899a42f .elementor-button:hover, .elementor-1241 .elementor-element.elementor-element-899a42f .elementor-button:focus{background-color:var( --e-global-color-secondary );color:var( --e-global-color-87514c2 );}.elementor-1241 .elementor-element.elementor-element-899a42f > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-1241 .elementor-element.elementor-element-899a42f.elementor-element{--align-self:center;}.elementor-1241 .elementor-element.elementor-element-899a42f .elementor-button:hover svg, .elementor-1241 .elementor-element.elementor-element-899a42f .elementor-button:focus svg{fill:var( --e-global-color-87514c2 );}@media(max-width:1024px){.elementor-1241 .elementor-element.elementor-element-5b716f7{--padding-top:0px;--padding-bottom:30px;--padding-left:0px;--padding-right:0px;}.elementor-1241 .elementor-element.elementor-element-72b2983{--padding-top:30px;--padding-bottom:20px;--padding-left:20px;--padding-right:20px;}.elementor-1241 .elementor-element.elementor-element-569d9e9 .elementor-heading-title{font-size:20px;line-height:25px;}}@media(max-width:767px){.elementor-1241 .elementor-element.elementor-element-569d9e9 .elementor-heading-title{font-size:18px;line-height:22px;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1241\" class=\"elementor elementor-1241 e-loop-item e-loop-item-3249 post-3249 post type-post status-publish format-standard has-post-thumbnail hentry category-blog category-blog-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5b716f7 e-flex e-con-boxed e-con e-parent\" data-id=\"5b716f7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dbefeb4 e-con-full e-flex e-con e-child\" data-id=\"dbefeb4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dba913 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"1dba913\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aeliteclub.be\/en\/ascent-of-mont-blanc-arnaud-de-meester-and-the-chamcham-challenge\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"739\" src=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-ascension-mont-blanc-arnaud-de-meester.jpg\" class=\"attachment-full size-full wp-image-2868\" alt=\"\" srcset=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-ascension-mont-blanc-arnaud-de-meester.jpg 1080w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-ascension-mont-blanc-arnaud-de-meester-300x205.jpg 300w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-ascension-mont-blanc-arnaud-de-meester-1024x701.jpg 1024w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-ascension-mont-blanc-arnaud-de-meester-768x526.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72b2983 e-con-full e-flex e-con e-child\" data-id=\"72b2983\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-569d9e9 elementor-widget elementor-widget-heading\" data-id=\"569d9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aeliteclub.be\/en\/ascent-of-mont-blanc-arnaud-de-meester-and-the-chamcham-challenge\">Ascent of Mont Blanc: Arnaud de Meester and the ChamCham Challenge<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd6da elementor-widget elementor-widget-text-editor\" data-id=\"50cd6da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tThe feat achieved by Arnaud de Meester, mental coach and ultra-athlete, during the ChamCham race, embodies the very essence of surpassing oneself. Associated with \u00c6lite Club, Arnaud is not only &#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899a42f elementor-widget elementor-widget-button\" data-id=\"899a42f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aeliteclub.be\/en\/ascent-of-mont-blanc-arnaud-de-meester-and-the-chamcham-challenge\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1241\" class=\"elementor elementor-1241 e-loop-item e-loop-item-3293 post-3293 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5b716f7 e-flex e-con-boxed e-con e-parent\" data-id=\"5b716f7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dbefeb4 e-con-full e-flex e-con e-child\" data-id=\"dbefeb4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dba913 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"1dba913\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aeliteclub.be\/en\/rebecca-mayol-savate-a-unique-french-martial-art\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"739\" src=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-rebecca-mandefu-savate-boxing.jpg\" class=\"attachment-full size-full wp-image-2867\" alt=\"\" srcset=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-rebecca-mandefu-savate-boxing.jpg 1080w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-rebecca-mandefu-savate-boxing-300x205.jpg 300w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-rebecca-mandefu-savate-boxing-1024x701.jpg 1024w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/08\/aeliteclub-rebecca-mandefu-savate-boxing-768x526.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72b2983 e-con-full e-flex e-con e-child\" data-id=\"72b2983\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-569d9e9 elementor-widget elementor-widget-heading\" data-id=\"569d9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aeliteclub.be\/en\/rebecca-mayol-savate-a-unique-french-martial-art\">Rebecca Mayol: Savate, a Unique French Martial Art<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd6da elementor-widget elementor-widget-text-editor\" data-id=\"50cd6da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tSavate, also known as French boxing, is a martial art that stands out for its elegance and technical precision. Unlike other combat disciplines, savate incorporates the use of both feet and fists, while requiring practitioners to wear shoes. This unique feature gives it an airy and dynamic style, demanding precision and &#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899a42f elementor-widget elementor-widget-button\" data-id=\"899a42f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aeliteclub.be\/en\/rebecca-mayol-savate-a-unique-french-martial-art\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1241\" class=\"elementor elementor-1241 e-loop-item e-loop-item-3256 post-3256 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5b716f7 e-flex e-con-boxed e-con e-parent\" data-id=\"5b716f7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dbefeb4 e-con-full e-flex e-con e-child\" data-id=\"dbefeb4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dba913 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"1dba913\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aeliteclub.be\/en\/aelite-club-and-waterloo-ducks-a-winning-collaboration\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1080\" height=\"739\" src=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-waterloo-ducks-big.jpg\" class=\"attachment-full size-full wp-image-2865\" alt=\"\" srcset=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-waterloo-ducks-big.jpg 1080w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-waterloo-ducks-big-300x205.jpg 300w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-waterloo-ducks-big-1024x701.jpg 1024w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-waterloo-ducks-big-768x526.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72b2983 e-con-full e-flex e-con e-child\" data-id=\"72b2983\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-569d9e9 elementor-widget elementor-widget-heading\" data-id=\"569d9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aeliteclub.be\/en\/aelite-club-and-waterloo-ducks-a-winning-collaboration\">Aelite Club and Waterloo Ducks: A winning collaboration<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd6da elementor-widget elementor-widget-text-editor\" data-id=\"50cd6da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAt Aelite Club, we are delighted to announce our partnership with the prestigious hockey club of Waterloo, the Waterloo Ducks &#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899a42f elementor-widget elementor-widget-button\" data-id=\"899a42f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aeliteclub.be\/en\/aelite-club-and-waterloo-ducks-a-winning-collaboration\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1241\" class=\"elementor elementor-1241 e-loop-item e-loop-item-3286 post-3286 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5b716f7 e-flex e-con-boxed e-con e-parent\" data-id=\"5b716f7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dbefeb4 e-con-full e-flex e-con e-child\" data-id=\"dbefeb4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dba913 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"1dba913\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aeliteclub.be\/en\/aelite-club-and-castors-braine-a-top-tier-basketball-alliance\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"739\" src=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-castors-braine-big.jpg\" class=\"attachment-full size-full wp-image-2866\" alt=\"\" srcset=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-castors-braine-big.jpg 1080w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-castors-braine-big-300x205.jpg 300w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-castors-braine-big-1024x701.jpg 1024w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2024\/07\/aeliteclub-waterloo-sponsors-castors-braine-big-768x526.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72b2983 e-con-full e-flex e-con e-child\" data-id=\"72b2983\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-569d9e9 elementor-widget elementor-widget-heading\" data-id=\"569d9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aeliteclub.be\/en\/aelite-club-and-castors-braine-a-top-tier-basketball-alliance\">Aelite Club and Castors Braine: A top-tier basketball alliance<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd6da elementor-widget elementor-widget-text-editor\" data-id=\"50cd6da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe are pleased to announce our partnership with Castors Braine, the legendary basketball team from Braine-l&#8217;Alleud. This historic club, founded in 1940, is a true institution in the world of Belgian basketball. &#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899a42f elementor-widget elementor-widget-button\" data-id=\"899a42f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aeliteclub.be\/en\/aelite-club-and-castors-braine-a-top-tier-basketball-alliance\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"1241\" class=\"elementor elementor-1241 e-loop-item e-loop-item-3275 post-3275 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5b716f7 e-flex e-con-boxed e-con e-parent\" data-id=\"5b716f7\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dbefeb4 e-con-full e-flex e-con e-child\" data-id=\"dbefeb4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dba913 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"1dba913\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.aeliteclub.be\/en\/mental-coaching\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"739\" src=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2025\/05\/aeliteclub-coaching-mental.jpg\" class=\"attachment-full size-full wp-image-2813\" alt=\"\" srcset=\"https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2025\/05\/aeliteclub-coaching-mental.jpg 1080w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2025\/05\/aeliteclub-coaching-mental-300x205.jpg 300w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2025\/05\/aeliteclub-coaching-mental-1024x701.jpg 1024w, https:\/\/www.aeliteclub.be\/wp-content\/uploads\/2025\/05\/aeliteclub-coaching-mental-768x526.jpg 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72b2983 e-con-full e-flex e-con e-child\" data-id=\"72b2983\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-569d9e9 elementor-widget elementor-widget-heading\" data-id=\"569d9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.aeliteclub.be\/en\/mental-coaching\">Mental coaching<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50cd6da elementor-widget elementor-widget-text-editor\" data-id=\"50cd6da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNotre rubrique Coaching Mental, pr\u00e9sente les services exclusifs d\u2019Arnaud de Meester, notre partenaire en coaching de performance mentale et physique. Arnaud est un athl\u00e8te de haut niveau sp\u00e9cialis\u00e9 dans les &#8230;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-899a42f elementor-widget elementor-widget-button\" data-id=\"899a42f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.aeliteclub.be\/en\/mental-coaching\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire l'article<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a62bf7 elementor-widget elementor-widget-shortcode\" data-id=\"6a62bf7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"container\" data-elementor-id=\"3313\" class=\"elementor elementor-3313 elementor-901\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-397216a e-flex e-con-boxed e-con e-parent\" data-id=\"397216a\" data-element_type=\"container\" id=\"contact\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b044a73 text-empty-white elementor-widget elementor-widget-heading\" data-id=\"b044a73\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CONTACT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc0948 elementor-widget elementor-widget-text-editor\" data-id=\"1dc0948\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Step into the exceptional: join the Aelite Club, your premium, sustainable fitness destination in Waterloo<\/p><p>Don&#8217;t wait any longer and book your free club trial now by filling in this form:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf84ed4 elementor-button-align-center elementor-widget__width-initial elementor-widget elementor-widget-form\" data-id=\"bf84ed4\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;none&quot;,&quot;step_icon_shape&quot;:&quot;none&quot;,&quot;button_width&quot;:&quot;100&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Formulaire de Contact\" aria-label=\"Formulaire de Contact\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"3313\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"bf84ed4\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_7d50a97 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_7d50a97\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_7d50a97]\" id=\"form-field-field_7d50a97\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-field_6f2d1a0 elementor-col-50 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_6f2d1a0\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tThe subject \t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[field_6f2d1a0]\" id=\"form-field-field_6f2d1a0\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"3\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_6192d43 elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup  elementor-subgroup-inline\"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"I consent to Aelite Club collecting and storing my data entered in this form to contact me.\" id=\"form-field-field_6192d43-0\" name=\"form_fields[field_6192d43]\"> <label for=\"form-field-field_6192d43-0\">I consent to Aelite Club collecting and storing my data entered in this form to contact me.<\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-recaptcha_v3 elementor-field-group elementor-column elementor-field-group-field_2d8787c elementor-col-100 recaptcha_v3-inline\">\n\t\t\t\t\t<div class=\"elementor-field\" id=\"form-field-field_2d8787c\"><div class=\"elementor-g-recaptcha\" data-sitekey=\"6LfJ43MrAAAAAFpok6CmFDh8rgoPwdHshdrvtdZw\" data-type=\"v3\" data-action=\"Form\" data-badge=\"inline\" data-size=\"invisible\"><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\" id=\"contact-btn\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Find out all the latest news from your club Whether you\u2019re a fitness enthusiast or a beginner looking to adopt a healthy lifestyle, our blog is for you. Discover expert advice, training programs for all levels, nutritional tips and inspiring testimonials from our members. We\u2019re here to support you on your fitness journey and [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3316","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/pages\/3316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/comments?post=3316"}],"version-history":[{"count":4,"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/pages\/3316\/revisions"}],"predecessor-version":[{"id":3320,"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/pages\/3316\/revisions\/3320"}],"wp:attachment":[{"href":"https:\/\/www.aeliteclub.be\/en\/wp-json\/wp\/v2\/media?parent=3316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}